Having a stiff ankle magically ease up after weeks of stretching has shown me I still have plenty to learn.

“The RAM workshop not only helped me with nuances on moves I’ve learned being a long-time student of Satori, but it also introduced me to a vast menu of movement options to explore. Having a stiff ankle magically ease up after weeks of stretching has shown me I still have plenty to learn. I discovered I was missing doing isolated hip rotations to really get into the joint capsule as well as loosen my glutes to free up my ankle.”